Join us in ending Stigma! Visit this page all month long for our #stigmafreewithBUHP posts!
Or follow the campaign on our social media pages!
Let's create a culture around the improved well-being of individuals through:
Stop stigma using person first language! #stigmafreewithBUHP
Don't give into stigma! #stigmafreewithBUHP
One of the best ways to recognize this month is by caring for your mental health and practicing self-care. What are some of the ways you practice self-care? #stigmafreewithBUHP
Having a positive mindset can do wonders for your attitude and daily affirmations can improve a person’s mental health. What affirmations do you use? #stigmafreewithBUHP
It is not selfish to love yourself, take care of yourself and to make yourself a priority. It is necessary. How do you make yourself a priority? #stigmafreewithBUHP
Ask your family, partner, or friends for support to work on healthy habits. Doing this can help you maintain mental wellness. #stigmafreewithBUHP
We can stop the stigma attached to men asking for help by giving them support and empathy. We can help them believe that asking for help doesn’t mean they are incompetent or weak. #stigmafreewithBUHP
It’s that time for cleaning out the dust and clutter. It’s spring cleaning time! As you give your homes some love this spring, consider doing the same for your mental health! Here are some tips for mental health spring cleaning. #stigmafreewithBUHP
Reflect on a time when a kind word uplifted your mood. #stigmafreewithBUHP
All workers deserve a welcoming and safe workplace. #stigmafreewithBUHP
Learn more about the mental health risk factors for the LGBTQI+ community. Learn how to get help here: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI
Let these inspiring words from changemakers for LGBTQI+ equality bring you hope! #stigmafreewithBUHP